About Us

Mission Statement

The Pilates PLUS mission is to offer Chicago residents a variety of Pilates related options to meet and improve the fitness lifestyle of clients. The certified instructors will work with the clients to improve strength, flexibility, toning and overall balance; provide a safe, low-impact workout for those with injuries or ailments; design programs for those with specific goals including sports training and weight loss; and offer our Chicago Pilates clients a friendly and welcoming environment that is not intimidating.

Why Cross-Training

At Pilates PLUS we have taken the traditional foundation designed and executed by Joseph Pilates and modifed it to reflect the many developments and advancements made in the fitness industry over the past 30 years. We have combined our knowledge of the human body and the technology of newer exercise equipment (BOSU Balls, Foam Rollers, Rotator Discs, etc.) to enhance and vary the Pilates experience. Clients will recognize exercises which relate to every day movements as well as those which will improve leisure activities (golf, tennis, basketball etc.). Therefore instructors at Pilates PLUS will guide the client through a workout that is both challenging to their fitness level and functional for their day to day activities.

The studio is equipped with the finest in Pilates equipment. The abundance of natural sunlight and numerous amenities will make you feel right at home. Located in the heart of Lincoln Park, on Clark, just north of Fullerton, the studio can be accessed from both CTA busses and trains. There is also free parking for those who are driving.

December 7, 2010 at 6:52 pm | | No comment